This is an exploration of the Winter season of the menstrual cycle. The winter of your cycle is also known as your bleed time. This online course will include:
- The spiritual, physical, and hormonal aspects of the bleed time
- Videos showcasing seasonal practices including pain management techniques and a practice to lesson bleed time.
- A seasonal wheel and guide to make your own
- A seasonal meditation
- Journal prompts
- Extra videos and content specific to the season
Once purchased an email will be sent to you with the link to download your book.
You will have 24 hours to download your book.
If purchased on a laptop or desktop, once you click the file within your email it will automatically download to your device. Find it at the bottom of your browser or in the downloads folder.
If purchased on a phone please open with Chrome/Google Docs/pdf viewer.
If you have any difficulties, please email me via the contact form on my website.
Due to the nature of digital content, refunds are not available.