What Type of Yoga is this?
Each week we will explore the theme of an element. Earth, Fire, Water, Air or Spirit, in order to rewild and reconnect to nature.
Depending on the element that week the classes can range from slightly faster flows to long held poses for slower deeper stretches.
All levels welcome. Beginner Friendly.
Wednesday Evenings 6:30pm - 7:30pm.
Dunsden Village Hall RG4 9QG
All levels/ages welcome.
All inner seasons/times of the menstrual cycle welcome.
Please bring your own yoga mat.
You can bring pillows, blankets, bolsters and any other props you would like for your own comfort, however these are not necessary for the class.
Please purchase a ticket at least 24 hours in advance so I know the numbers for each class.
First time at my class, or have a friend you want to bring for the first time? Use code FIRSTTIME for the first class free!
If you would like to join on zoom the details are below. Please select the 'zoom' option when purchasing your ticket.
Meeting ID: 527 105 9376
See you there!