The Inner Seasons of Women: A guide to the four phases of the menstrual cycle
The Inner Seasons of Women: A guide to the four phases of the menstrual cycle
The Inner Seasons of Women: A guide to the four phases of the menstrual cycle
The Inner Seasons of Women: A guide to the four phases of the menstrual cycle
The Inner Seasons of Women: A guide to the four phases of the menstrual cycle

The Inner Seasons of Women: A guide to the four phases of the menstrual cycle

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I wrote this ebook out of necessity to teach women about the power of their own bodies in a world that tries to deny it.

The dominant culture teaches us that we shouldn't live seasonally. Instead, we are taught that we should be able to have everything, all at once. Summer fruits in winter for example.

But this isn't how the earth works.

This denial we have of the earths cycles, and the need to control it, is directly reflected in the denial and control of women's cycles. We idolise the summer or ovulation phase of women's menstrual cycles but shame the winter bleed as something 'disgusting' that needs to be hidden.

It is imperative we shift away from this mindset in order to restore the full power of women, back to women.

In truth this system desperately NEEDS the wisdom that comes from women grounded in the power of her entire cycle if we are going to heal ourselves and the earth.

Here's an easy way to start the rebellion...

 

Explore the inner seasons as follows:

Winter - The bleed of our cycle.

Spring - The time leading to ovulation.

Summer - Ovulation.

Autumn - The time leading to the bleed of our cycle.

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This complete 90+ page ebook will include:

- A deep dive into the spiritual, physical, and hormonal aspects of each inner season.

- Ancient rituals used to connect and honour your body

- Videos showcasing somatic seasonal practices

- Seasonal wheels and charts to map your energy

- Seasonal meditations to connect with the elements that arise energetically in your body with the turn of each season

- Journal prompts to decolonise your mind and learn about yourself 

- AND SO MUCH MORE! Think extra videos and content specific to each season (eg. Sustainable bleeding, How the patriarchy effects our cycles, Pain management techniques, The colour of your blood as a biofeedback system of the body etc)

 

Download Instructions

Once purchased an email will be sent to you with the link to download your book.

You will have 24 hours to download your book. 

If purchased on a laptop or desktop, once you click the file within your email it will automatically download to your device. Find it at the bottom of your browser or in the downloads folder.

If purchased on a phone please open with Chrome/Google Docs/pdf viewer.

If you have any difficulties, please email me via the contact form on my website.

 

Please Note

Due to the nature of digital content, refunds are not available.